Transitioning into Autumn: Celebrating the Arrival of Liqiu

As the scorching heat of summer gradually gives way to cooler temperatures, we find ourselves on the threshold of a new season - autumn. In the traditional Chinese lunar calendar, the beginning of autumn is marked by the festival of Liqiu. This blog post aims to explore the significance of Liqiu and the transition from summer to autumn.

Liqiu, which translates to "beginning of autumn," is one of the 24 solar terms in the Chinese calendar. It usually falls around August 7th each year. This solar term signifies the start of autumn and the transition from the peak of summer to the gentle coolness of autumn.

Observing Changes in Nature: During Liqiu, we can observe various changes in nature that indicate the arrival of autumn. Leaves begin to change their colors, turning from vibrant green to shades of red, orange, and yellow. The air becomes crisper, and we may notice the arrival of migratory birds as they prepare for their long journey to warmer regions.

Harvest and Gratitude: Autumn is a season closely associated with harvest and abundance. Liqiu reminds us to express gratitude for the bountiful fruits and vegetables that nature provides us. It is a time to appreciate the hard work of farmers and reflect on the importance of sustainable agricultural practices.

Health and Wellness: In Traditional Chinese Medicine, each season is associated with specific elements and their impact on our physical and mental well-being. Autumn is related to the lung and large intestine meridians, highlighting the importance of nourishing these organs during this time. It is a good opportunity to adjust our diet and engage in activities that support our immune system.

Cultural Traditions: Liqiu is also a time for various cultural traditions and activities. People often gather to enjoy mooncakes, a traditional pastry filled with sweet or savory fillings, during the Mid-Autumn Festival, which usually falls around Liqiu. Additionally, many people take this time to visit scenic spots and appreciate the beautiful autumn scenery.

As Liqiu heralds the arrival of autumn, it brings with it a sense of change, gratitude, and reflection. It is a time to appreciate the beauty of nature's transformations and to take care of our health and well-being. By embracing the essence of Liqiu, we can fully immerse ourselves in the spirit of autumn and all it has to offer.